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You are here: Home / Sustainable Living / Simple Swaps to Reduce Waste

January 18, 2019

Simple Swaps to Reduce Waste

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Reducing your waste doesn’t have to be difficult. With these 10 simple swaps you will be on your way in no time to a healthier, sustainable lifestyle!

Simple Swaps to Lower Waste, Zero Waste

This post contains affiliated links which means I may make a small commission at no cost to you. Thanks for the support!

If you really know me then you know that I always haven’t lived a sustainable lifestyle. I used to be ALL about convenience.

Washing dishes? Forget it, paper plates are the way to go! What about bottled water? Yep, used those too. In fact, I wouldn’t touch tap water with a 10 foot pole.

Let’s not forget about plastic bags from grocery stores. Straight into the trash they went too.

My point is, the environment did not mean much to me and today it hurts my heart to say that. I don’t remember what point I decided that I needed to start doing better. I’m sure I read something about it on a blog or someone’s YouTube channel but it eventually clicked with me that I needed to make a change.

I think it started with cloth diapers. One switch led to another and eventually I found my passion for sustainable living grow. You can read about why I made the switch to cloth here.

Now, I’m going to be honest with you. I am by no means one of those who keep years worth of trash inside a mason jar. I do my best to limit waste but I am also realistic and far from perfect. Sometimes we use the occasional plastic water bottle (gasp!) and we still have one garbage bag a week but that is such a huge step from the 3-4 we used to have!

Taking it slow and switching out products one by one is the best way to do it. It’s easy to get overwhelmed and go back to your old convenient ways of living but soon you will find that reducing your waste is actually super simple!

Reduce, Reuse, & Recycle

I feel like this is something we have all heard. When I hear this phrase it takes me back to middle school years of being on the “Green Team.” I love this though because it really is one of the most simple and easy ways to reduce waste!

I know most areas have curbside recycling. I know my area has several at schools and near restaurants in each community. They typically have it separated by sections of tin/aluminum cans, magazines/newspapers, cardboard, and plastic bottles.

Take advantage of this! Simply use an old garbage can or a recycle bin and put your recycled items in there instead of your trash can.

Done. Simple. Easy.

Reuse anything you can before buying something new. For example, I reuse smaller glass food containers as drinking cups for my 3 year old. He thinks its so awesome to drink out of them! I wrap gifts with brown paper sacks and have also used newspaper too. Your options are endless.

watercolor christmas cards reuse brown paper sacks

Swap plastic bags for canvas bags

Plastic bags are so overused and its really no trouble at all to bring your own bags to the grocery store.

I prefer to use 100% cotton bags because they will last much longer and when they are at the end of their cycle, its biodegradable! Most stores also sell bags made from recycled plastic. These you can often get for $1.00 or less.

You can get the bags I use HERE.

Swap plastic water bottles with stainless steel

The disposable water bottles may look pretty convenient but guys let me just say that bringing your own bottle isn’t so bad!

I have a stainless steel bottle with a screw top that I purchased on clearance several months ago. It is the handiest thing and is just a matter of filling it up and heading out the door. Because its stainless steel, it also keeps my drinks cold!

Swap plastic toothbrushes with bamboo.

Did you know that every single toothbrush that has ever been made is still sitting in the landfill right now? That is so crazy!

All it takes is a simple switch to bamboo! The bristles are not biodegradable but the brush handle is so after removing the bristles throw that sucker right into your compost.

You can find these bamboo toothbrushes HERE.

Start Composting!

What is compost?

Compost is just a fancy word for organic material that has decayed and then used as a fertilizer. Its basically a hole in the ground with a mixture of organic materials such as leaves, sticks, vegetable clippings, egg shells, etc.

Once your materials have decomposed you will have a great fertilizer to use for your garden!

I’ve recently started my composting journey and I am SO pumped to give back to the earth!

Does that make me sound like an earth freak? It’s because I am.

Swap Shampoo & Body Wash for the bar version

I started my switch last summer and could not be more happy! I’m not only helping the environment but also my health because I am eliminating unnecessary chemicals that are often used in these products. The packaging is also recyclable so there’s a win-win!

Find my favorite shampoo bars HERE.

zero waste, reducing waste, bar shampoo, natural shampoo

Swap Pads and tampons for a menstrual cup/natural alternative

This one is for the ladies!

Menstrual cups are very simple once you get the hang of it and can even be left inside for up to 12 hours with little to no risk of TSS!

For years I used regular tampons and pads without even knowing there was an alternative. When I finally heard about cups around 4 years ago I was a bit intimidated but soon came around to the idea.

I bought my first cup (Diva brand) when my oldest turned a year old. After a few issues I eventually figured out that it was not the right fit for me but Lena works great! I recommend taking this quiz from Put A Cup In It to help you decide which brand to purchase.

You can purchase a Lena cup HERE.

If you decide cups aren’t for you, there is another alternative!

Natracare makes pads, pantyliners, and tampons that are chlorine, plastic, and perfume free. They can even be composted! I was so excited when I discovered that.

Find Natracare panty liners HERE.

Swap new items for used

When you purchase something brand new you are supporting manufacturing demands which of course uses a lot of energy. Buy used as much as possible to not only save energy, but also money and keeping that item out of the landfill!

Consignment stores can be your best friend! I have also had luck buying off of Facebook Marketplace from local people.

Clothes swapping is another good idea to do with close family members and friends.

Swapping plastic straws to stainless steel

When people hear the word “zero waste” I’m pretty sure they think we are just a bunch of crazies with stainless steel straws!

For real though, they are pretty great! Am I right?

Plastic straws are incredibly wasteful and a ton end up polluting our oceans and harming innocent wildlife. Use Stainless or just simply say “no straw please” and you will not contribute to that problem.

You can buy an assortment of stainless steel straws HERE.

Swap Plastic Containers for Glass when possible

The next time you go to the grocery store look for items that are packaged in glass instead of plastic. I know sometimes this is a bit difficult depending what grocery options your area has.

For the most part though, I have found that many items have glass alternatives which is great! Glass is one of the best things you can recycle because unlike plastic it can be recycled again and again and lose little to no quality.

What does your family do to reduce waste?

Do you try to reduce waste in your home? Tell me what you do to help in the comments below!

Shop this post

Reusable Produce Bags

Bamboo Toothbrush

Lena Menstrual Cup

Natracare Panty Liners

J.R. Liggett’s Shampoo Bars

Stainless Steel Straws

Pin it for later!

Reduce Waste Pinterest Shampoo Bars Menstrual Cups

 

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See more: Sustainable Living, Zero Waste 18 Comments

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Comments

  1. Hope says

    January 18, 2019 at 11:25 am

    Great ideas for easy swaps! I have worked on this for a few years and like you said, much better than before, and still making improvements! The toothbrush thing is crazy when you think about it, and that’s one thing I haven’t swapped yet. ❤️, Hope

    Reply
    • Brittany says

      January 18, 2019 at 3:17 pm

      It’s so crazy! I still haven’t bought a stainless steel razor. That’s next on my list.

      Reply
  2. Melissa says

    January 18, 2019 at 11:56 am

    Wow this is great information! I honestly didn’t even know there were shampoo bars! I will have to give this a try!

    Reply
    • Brittany says

      January 18, 2019 at 3:18 pm

      Thanks Melissa! I didn’t know about them either until last year!

      Reply
  3. Shelly says

    January 18, 2019 at 12:41 pm

    We’ve made many of these switches and am so excited to start composting this spring. Thanks for the recommendations!

    Reply
    • Brittany says

      January 18, 2019 at 3:19 pm

      You are so welcome! I am so giddy over composting too!

      Reply
  4. Kelin says

    January 18, 2019 at 2:37 pm

    I have never seen bad shampoo before, is it moisturizing enough?

    Reply
    • Brittany says

      January 18, 2019 at 3:20 pm

      I’ve found it to be moisturizing but not overly so. My hair is naturally on the oily side but I don’t need a conditioner when using this.

      Reply
  5. Karla says

    January 18, 2019 at 2:55 pm

    We like to keep little 290ml glass water bottles that we refill in the fridge. My husband and I drink way more water when it is from a bottle than if we have to serve it on a glass. Don’t ask me why haha, but keeping those is a nice alternative to create no waste and to keep us healthy!

    Reply
    • Brittany says

      January 18, 2019 at 3:22 pm

      That is such a good idea! I used to keep my Yeti filled with water and it helped me drink more that way. I need to start back doing that again.

      Reply
  6. Misty says

    January 18, 2019 at 4:07 pm

    Great ideas! Never thought about the toothbrush! We have been working on getting chemicals out of our daily life, but we have a long way to go. We have reduced our paper waste quite a bit, but still working on convincing the hubby on a few things. 😉

    Reply
    • Brittany says

      January 19, 2019 at 8:21 am

      Thank you! I understand the hubby thing!

      Reply
  7. Lyndsy says

    January 18, 2019 at 5:30 pm

    I love this post! We have been slowly making changes in our home to be more earth friendly! My favorite thing to use are my ball jars. I use them for everything!

    Reply
    • Brittany says

      January 19, 2019 at 8:22 am

      Thanks Lyndsy! I love mine too. I use them for drinking glasses and it also makes great storage containers for food!

      Reply
  8. Tiffany says

    January 20, 2019 at 9:42 pm

    I have made many of these swaps – water bottles, straws, shampoo bar, shopping bags and menstrual cup – but there is always more to do. Thanks for the additional tips!

    Reply
    • Brittany says

      January 21, 2019 at 11:36 am

      no problem! Yes, there’s always more!

      Reply
  9. Laura says

    January 21, 2019 at 2:34 pm

    I’ve been working towards less waste in our house too. This year I’m really trying to make a serious effort at it though. These are great ideas!

    Reply
    • Brittany says

      January 21, 2019 at 7:02 pm

      Thanks, Laura!

      Reply

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Hey! My name is Brittany and I’m so glad you’ve found your way to my blog. I’m a child of God, wife and mama of three. I have a passion for sharing my journey with motherhood and helping other mamas along the way.  Read more about me and my family HERE.

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